… ‘cos everyone’s doing it.
But this is my take for the latte lovers and blender avoiders because who has time to clean a blender every morning?
1-2 shots coffee made via a coffee machine or stove top coffee. I use Bulletproof Decaf and Original
250ml milk of your choice, mine is Inside Out Unsweetened Almond Milk
2 tsp organic (grass fed if possible) butter
2 tsp MCT oil
1 tsp maca powder for hormone regulation
1 tsp reishi powder for immune support (and just about everything else)
1 tsp collagen powder for glowing hair, skin and nails.
1 tsp cinnamon for glucose metabolism
Please note, these may alter the taste of the coffee, so be prepared if the coffee taste is at the height of your coffee experience.
Switch out the coffee for a heaped tsp of Turmeric for a golden latte variation.
Brew your coffee via your preferred method
Place butter and MCT oil in your serving cup
Steam milk in a steamer (my preference for a latte style), or warm gently on the stove top
Pour coffee over butter and MCT oil and stir until combined
Voila, bulletproof latte!
Bulletproof coffee + MCT oil
Stove top coffee machine: